You and your partner will each receive massage together in the same room. Tiffany or Patrick will provide you with a massage that incorporates a combination of techniques tailored to you.

When booking Couples Massage, please note that this is a group appointment, and you will create only ONE appointment with either Patrick or Tiffany. You will add your partner’s name after you click “Continue” (skip “Book More” as you only need the one Couples Massage).

During the session, Tiffany will guide you through a series of body, breath and energy techniques to allow you to:
Disconnect from the thinking mind and enter into an Alpha brainwave state,
Concentrate attention on sensations, places in the body, or breath with neutral awareness,
Enter the Being state and influence shifts from that state.

Benefits:
Allows the body to restore itself deeply – balancing excess stress,
Combines the benefits of meditation, relaxation and intention,
Effortlessly takes you to a space of deep relaxation where you can change your relationship to pain, stressful situations, or habits.

This type of meditation is called Yoga Nidra, a sleep-based, guided meditation that provides effortless disengagement from the thinking mind by entering the space between waking and sleeping. Choose Meditation Only as stand-alone practice or follow with massage.